Why Massage Matters

Massage benefits the circulatory system by:
  • Helping to develop a stronger heart
  • Improving oxygen supply to cells
  • Improving the supply of nutrients to cells
  • Elimination of metabolic wastes
  • Decreasing blood pressure
  • Massage benefits the digestive system by:
  • Relaxing the abdominal and intestinal muscles
  • Relieving tension
  • Stimulating activity of liver and kidneys
  • Eliminating waste material

Massage benefits the muscular system by:
  • Relaxing and stimulating muscles
  • Reducing fibrosis and adhesions in muscles and connective tissue
  • Helping to keep muscles flexible and pliable

Massage benefits the nervous system by:
  • Stimulating motor nerve points
  • Relieving restlessness and insomnia
  • Promoting a sense of well-being
  • Relieving Pain

Massage benefits the respiratory system by:
  • Developing respiratory muscles
  • Assisting in proper breathing
Massage benefits the lymph system by:
  • Increasing circulation of lymph
  • Cleansing the body of metabolic wastes

Massage benefits the skin by:
  • Stimulating blood to better nourish skin
  • Improving tone and elasticity of skin
  • Helping to normalize glandular functions

Massage benefits the skeletal system by:
  • Improving body alignment
  • Relieving stiff joints